Coaching Programs

Where do you start to pick up the pieces of your life heartache?

We experience emotional pain for many reasons. Putting on a smile in public while you're quietly falling apart inside is exhausting, painful and stressful. No matter what you do that underlying sadness still lingers. Suppressed painful emotions can affect your physical health as well as mental, emotional and spiritual wellbeing.

Being able to think clearly and make decisions without emotional brain fog is extremely important in order to get your life back on track when you've been through a devastating loss. Maybe you're feeling the pressure of a lifetime of accumulated loss and are looking for a way to help feel lighter.

I offer you a safe space to release painful emotions that are keeping you stuck. If you've found your way to this page then I would suggest that your heart is prompting you. From experience I can say, listen to your heart. Your Spirit knows what you need and how to help you. So what now?

STEP 1 - Click the link below and book a 45-minute Complimentary Connection Call with me at a time that is convenient for you.

(I am based in the UK. If there are no time slots on my schedule that work for you due to you being in a different time zone, please email me separately and I'll arrange a mutually convenient day/time with you: sandra@sandraowen.com)

STEP 2 - Let's have a chat via Zoom and look at what you want and how I can help you.

STEP 3 - Make a Decision. Yes or No. It really is that simple.