1:1 & Group Coaching

Life events that evoke heartache can leave you feeling stuck, angry, fearful and alone. Many feel they've lost who they really are and have no idea how or where to start rebuilding their lives.

I want to tell you there is a way through the darkness. You can find new meaning and purpose in life no matter what your life experience has been.

I have witnessed over and over the life changing effects my unique programs have had on people's lives. When I was in that place of quiet desperation my program would have been the perfect solution. I had to go through my own pain in order to be able to understand, create and then teach you. You can't teach what you don't know!

No previous experience is necessary. If you're willing to learn, let go of preconceived ideas and do the work then I'm here to serve you.

Are you ready to recreate your life?

Let's talk

Book A 45-Minute Complimentary Connection Call


Emotional Mastery

As physical, mental, emotional and spiritual beings, all four aspects need to be in balance in order to create overall well-being. Our emotions are often overlooked when it comes to improving our health, and yet they are fundamental to creating the life we want. Understanding our emotions is vital.

I help you gently release any emotional blocks and limiting beliefs that may be keeping you stuck. 

Millions of people around the world are beginning to recognise and understand we are energy and how we think and feel is hugely powerful. Your beliefs about yourself are literally creating your life. Having a coach or mentor to help you navigate your own blindspots is crucial to success.

I will guide and support you in taking the action steps necessary for change. The real you is waiting to be discovered.

Are you ready to meet her or him? 

Reach out

Book A 45-Minute Complimentary Connection Call


Consciously create

You are creating your own life all the time. It's easy to lose sight of this fact when you're in pain. We look outward and believe if 'that thing' hadn't happened we would be happy. 

My approach to coaching is to make things as enjoyable as possible while also getting to the heart of the issue. We all learn best through personal experience and fun. 

My unique combination of self development, creativity and emotional healing is life transforming. Turning household rubbish into amazing projects that aid learning, are also metaphors for your own transformation. Understand so much more and find a level of peace and calm that will transfer into all areas of your life.

No matter how rubbish you might feel now, trust me you have huge potential, power and value.

Ready to transform yourself?

Yes I'm ready

Book A 45-Minute Complimentary Connection Call

Hello, My Name is 

Sandra Owen

I am a Life Transformation Coach, Advanced Grief Recovery Specialist and qualified Woodwind Tutor. I have a BA (hons) and the CT ABRSM (Certificate of Teaching) in Music and over 25 years teaching experience. I have mentored people from all over the world as a Master Guide for the MasterKey Experience.  Read More

What others think about working with Sandra

This is by far the best ever program. I have enjoyed every moment. Sandra is such an inspiration and I would recommend it to everyone. Worth every penny

Pauline P.

This program has been a godsend. It has reignited my creative spark but more importantly allowed me time and guidance to adjust my thinking processes to realise a better, more positive future. Sandra has a very gentle but persistent way of teasing out troubles and finding solutions without you even realising it is happening .

Sian M.

Excellent program. Fun throughout, thought provoking and life changing! Sandra is an excellent teacher and mentor. Thank you Sandra xx

Lesley E.

Sandra is an amazingly kind, patient, empathetic and savvy lady who with her natural gifted skill of guiding and helping others, has always helped me to feel comfortable in being honest and encouraged to be courageous in living and loving life.

Cheryl A.