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While some may see coaching as an unnecessary luxury, others view it is an essential investment in themselves for the greater good. It all depends on your perspective. From top athletes to billion dollar company CEOs, all successful people work with a coach because we can't see our own blind spots and we need each other to get a clear perspective on things. My area of expertise is in emotional wellbeing. Helping people rebuild their life after heartache and witnessing the light shine from their eyes again is priceless. I do what I do because I love it and because I'm good at it. It's that simple.
Life events that evoke emotional pain affect everyone. Experiences such as death, divorce and separation can leave you feeling stuck, angry, fearful and alone. Many feel they've lost who they really are and have no idea how or where to start rebuilding their lives when the rug gets pulled.
There is a way through the mind fog and you can find new meaning and purpose to life again no matter what your life experience has been. I've witnessed the life changing effects my coaching programs have had on people's lives and it is the reason I absolutely love my work.
Life transformation begins with releasing the pain of the past and then reconnecting with yourself, your dreams and your passions.
If you're willing to learn, let go of preconceived ideas and do the work then I'm here to serve you. Are you ready to transform your life?
We are physical, mental, emotional and spiritual beings and all four aspects need to be in balance in order to create overall personal wellbeing. Our emotions are often overlooked when it comes to improving our health, and yet they're fundamental to everything.
We are only at the beginning of our evolution into understanding the power of our emotions and beliefs. I will help you release emotional blocks and limiting beliefs that may be keeping you stuck. Are you ready to be the person you know you were born to be?
Owning your Power
Most people look outward and believe if 'that thing' hadn't happened or if 'that person were different' they would be happy. This perspective gives away your personal power. Self Development can be enjoyable while also getting to the heart of issues. We learn best through personal experience, novelty and fun. My coaching programs and courses are designed to open your mind to new ideas as well as take back your personal power.
No matter how rubbish you may feel now, trust me when I say you have huge potential, power and value to offer the world. Be the change you wish to see in the world. Are you ready to own your power?
YES I'M READY
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This is by far the best ever program. I have enjoyed every moment. Sandra is such an inspiration and I would recommend it to everyone. Worth every penny.
This program has been a godsend. It has reignited my creative spark but more importantly allowed me time and guidance to adjust my thinking processes to realise a better, more positive future. Sandra has a very gentle but persistent way of teasing out troubles and finding solutions without you even realising it is happening .
Excellent program. Fun throughout, thought provoking and life changing! Sandra is an excellent teacher and mentor. Thank you Sandra xx
Sandra is an amazingly kind, patient, empathetic and savvy lady who with her natural gifted skill of guiding and helping others, has always helped me to feel comfortable in being honest and encouraged me to be courageous in living and loving life.