Life events that evoke heartache can leave you feeling stuck, angry, fearful and alone. Many people can feel they've lost who they really are and have no idea how or where to start rebuilding their lives.

There is a way through the mind fog. You can find new meaning and purpose in life no matter what your life experience has been.

I have witnessed over and over the life changing effects my coaching programs have had on people's lives. I have experienced the devastating heartache of divorce and relationship breakdown. I've been in that place of quiet desperation. I firmly believe you can't teach what you don't know, and its very important as a coach to be able to understand my clients concerns in order to be able to help them.

If you're willing to learn, let go of preconceived ideas and do the work then I'm here to serve you.

Are you ready to recreate your life?

Personal Wellbeing

As physical, mental, emotional and spiritual beings, all four aspects need to be in balance in order to create overall wellbeing. Our emotions are often overlooked when it comes to improving our health, and yet they're fundamental to creating the life we want. There are many men and women who have been taking antidepressants for years due to emotional pain that has never been addressed correctly.

Millions of people are beginning to recognise and understand how emotions are hugely powerful. Your beliefs about yourself are literally creating your life. Having a coach or mentor to help you navigate your own blindspots is crucial to success.

I will gently guide you to release emotional blocks and limiting beliefs that may be keeping you stuck.

Ready to be the person you were born to be?


Too often we look outward and believe if 'that thing' hadn't happened or if 'that person were different'  we would be happy. 

My approach to coaching is to make things as enjoyable as possible while also getting to the heart of the issue. We all learn best through personal experience and fun. 

My unique coaching combining self development, creativity and emotional healing is life transforming. 

No matter how rubbish you might feel now, trust me you have huge potential, power and value to offer. You can create a positive ripple effect within your family, personal and business relationships. Be the change you wish to see in the world.

Ready to transform yourself and your life?


Book A 45-Minute Complimentary Connection Call


This is by far the best ever program. I have enjoyed every moment. Sandra is such an inspiration and I would recommend it to everyone. Worth every penny

Pauline P.

This program has been a godsend. It has reignited my creative spark but more importantly allowed me time and guidance to adjust my thinking processes to realise a better, more positive future. Sandra has a very gentle but persistent way of teasing out troubles and finding solutions without you even realising it is happening .

Sian M.

Excellent program. Fun throughout, thought provoking and life changing! Sandra is an excellent teacher and mentor. Thank you Sandra xx

Lesley E.

Sandra is an amazingly kind, patient, empathetic and savvy lady who with her natural gifted skill of guiding and helping others, has always helped me to feel comfortable in being honest and encouraged me to be courageous in living and loving life.

Cheryl A.