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Sandra Owen
Emotional Transformation Coach
Discover the 5 Shifts to Emotional Wellbeing
Take the first step by simply clicking the button below and optin for my FREE Video Masterclass
My clients are
Men and Women who:
* Want Freedom from negative emotions following separation, divorce or bereavement
* Want to Create a Positive Ripple Effect within their family, personal and/or business relationships
* Are Open Minded and ready to learn
* Have a Great work and study ethic
* Believe in the power of Self Development
* Are ready to Embrace their future
* Are ready to own their Response-Ability
Creating Change Together
“When a person has access to both the intuitive, creative and visual right brain, and the analytical, logical, verbal left brain, then the whole brain is working. And this tool is best suited to the reality of what life is, because life is not just logical - it is also emotional.” - Stephen Covey
The 3 Cornerstones of my Coaching are
Compassion, Consciousness and Creativity
Compassion
Releasing painful emotions that accompany divorce, separation or bereavement is vital to emotional, mental and physical health. Having compassion for yourself and others requires courage to face your own fears and hurt. Once you do your life will change.
The words grief and loss are often associated with death. But there are many reasons we experience painful or negative emotions and they can keep us in a perpetual cycle of pain if ignored.
'Emotional Mastery' is a 12-Week program that will enable you to release the pain of the past so you can move forward again with peace and hope for a brighter future.
Consciousness
Consciousness is about Self-Awareness. Understanding yourself empowers you to make the change you want and need to change the trajectory of your life.
This process is greatly enhanced with help. Someone who is there to support you, guide you and keep you accountable and on track. We can't see their own blind spots.
Whether you're an athlete, business owner, a singer or single parent simply wanting to feel better, all successful people understand the importance and benefits of personal coaching.
'Consciously Create Your Life' is a 26-Week program. It includes the 'Emotional Mastery' element and also prepares your brain to see fresh perspectives, new opportunities and enhance your physical, emotional, mental and spiritual well-being.
'Consciously Create Your Life - VIP' is a 52-Week program that enables you to have a full years support to truly transform your life.
Creativity
You are innately creative. You were born with a powerful imagination and the ability to think and feel. It's easy to forget your potential when you're feeling lost, alone and heartbroken. Creative play is vital for your overall wellness.
Creative art is a perfect medium through which to explore your thoughts and/or teach your children valuable life lessons.
The 'Consciously Create Academy' is for adults wanting to reconnect with their own creative spirit, love self development and even teach their children.
Use the topics and projects to teach and discuss valuable life lessons in a fun and enjoyable way. Each project becomes a visual anchor that aids memory and learning.
With monthly demonstration videos, ebook instructions, teaching notes, audio files and journaling questions - Self Development for all the family has never been so much fun.
Monthly and Annual membership available.
Listen to my recent interview with Podcast Host
Mike Wang
MY NAME IS
Sandra Owen
I am an Emotional Transformation Coach, Advanced Grief Recovery Specialist and qualified Woodwind Tutor. I have a BA (hons) and the CT ABRSM (Certificate of Teaching) in Music and over 25 years teaching experience. I have mentored people from all over the world as a Master Guide for the Master Key Experience. Read More