Tag: spiritual health

Stress

Stress

To Stress or not to StressSome stress is helpful, too much stress is unhelpful. When do stress levels become too much?Like the fan belt in a car engine, if the tension is too much or not enough the engine won’t work efficiently and it may 

You hold the key

You hold the key

Emotional Prison Using the right tools for the job always produces better results doesn’t it!  When it comes to home DIY we know not to paint the walls with a saw or sand the woodwork with a hammer. The result would be disastrous and cost you 

Ready to Rock?

Ready to Rock?

You can’t see what you’re not looking for!Most people only see what’s right in front of them. They see the overdraft, the overgrown garden, the failing relationship or the illness. They think if these things could be fixed they’d feel better, and whilst on one 

What are you worth?

What are you worth?

What are you worth to you?QuestionIf you needed to raise £300 to save your child you would do it, wouldn’t you?If you needed to raise £3000 to save your child you would do it wouldn’t you?If you needed to raise £300,000 to save your child 

Conditioned Thinking

Conditioning vs Creating Most of us have been conditioned into believing we are who we think we are. Does that sound a bit strange to you? Of course you believe you are who you think you are. Who would you be if you didn’t believe 

Who am I

Do you really know yourself? Have you ever stopped to think whether you really know yourself? I’m not talking about what coffee you like to drink or your favourite football team. I’m talking about knowing the real you. The you that exists when everything else 

Puzzle Pieces of Life

I can’t see the picture Life seems to be ticking along, it’s not perfect, but then whose life is, eh?! Suddenly from nowhere it seems everything has fallen apart. Your marriage or relationship implodes, your Boss wants a quiet ‘word,’  your business is not moving