Stress
To Stress or not to StressSome stress is helpful, too much stress is unhelpful. When do stress levels become too much?Like the fan belt in a car engine, if the tension is too much or not enough the engine won’t work efficiently and it may …
Tag: mental health
You hold the key
Emotional Prison Using the right tools for the job always produces better results doesn’t it! When it comes to home DIY we know not to paint the walls with a saw or sand the woodwork with a hammer. The result would be disastrous and cost you …
Ready to Rock?
You can’t see what you’re not looking for!Most people only see what’s right in front of them. They see the overdraft, the overgrown garden, the failing relationship or the illness. They think if these things could be fixed they’d feel better, and whilst on one …
What are you worth?
What are you worth to you?QuestionIf you needed to raise £300 to save your child you would do it, wouldn’t you?If you needed to raise £3000 to save your child you would do it wouldn’t you?If you needed to raise £300,000 to save your child …
Conditioned Thinking
Conditioning vs Creating Most of us have been conditioned into believing we are who we think we are. Does that sound a bit strange to you? Of course you believe you are who you think you are. Who would you be if you didn’t believe …
Puzzle Pieces of Life
I can’t see the picture Life seems to be ticking along, it’s not perfect, but then whose life is, eh?! Suddenly from nowhere it seems everything has fallen apart. Your marriage or relationship implodes, your Boss wants a quiet ‘word,’ your business is not moving …
Obsession or Opportunity?
ready to change? If there is one thing in life I simply do not understand it is the obsession with posting Selfies! A few months ago (before COVID – remember those days!?) I was travelling on the train to London and witnessed two young people, probably …
Ready to stop living vicariously?
Ready to stop living vicariously? We love stories about people who have survived trials and testing to emerge the hero of his or her own life. It’s called living vicariously! We experience in our imagination through the feelings or actions of another person. It’s great …
Do you know your Ideal Client!!?
Do you know your Ideal Client!? In business we often try to define our ‘Ideal Client’ by physical age, gender, social status, hobbies, or social concerns. I certainly have, and yet somehow I still felt I was missing something. That was, until earlier this week, after a little discussion with …