Creativity is the Key
You might be wondering if being a Grief Recovery Method Specialist is a somewhat morbid, depressing or miserable type of work. The truth is it is the exact opposite. For clients dealing with painful emotions there may or may not be tears and either is …
Emotional pain is a feeling deep within us that we often try to bury. Why? Have memories of being told ‘He/She just needs a few minutes alone’ embedded the belief that expressing negative emotion in public was not done in polite society? As discussed in …
When we’re upset and in emotional pain due to a loss event in our life, well-meaning friends, family or work colleagues may say things like, “Give it time.” “Time is a great healer.” ” Time changes everything.” These sort of statements, although well intended, actually …
Absolutely everyone has experienced loss in their life. Some of the more tangible losses are death, divorce, relationship breakdown, moving house, redundancy, loss of finances and addiction. Plus there are a host of intangible losses such as loss of childhood, loss of safety, loss of …
Emotional Freedom. How do move from ABC to DE and F? Emotional Freedom is more than ABC! We’ve all heard things like ‘It’s easy as ABC’ to describe easy methods that help us accomplish things. But what about DE and F? You’ve reached C and now you’re stuck! What if …
How much damage can a grain of sand create? The damage a grain of sand can create depends on where it is. A grain of sand in your shoe may go completely unnoticed, but if you get a grain of sand in your eye you’ll soon know …
Created in his Image I’m sure you’ve heard the quote, ‘God created man in his own image.’ But have you ever stopped to think about what this actually means? My last couple of weeks have been emotional, uplifting and amazing. On Tuesday I went to see a …
Feel like you’re wearing an Invisibility Cloak? Are your habitual thoughts creating an invisibility cloak? In his book ‘Infinite Possibilities’, Mike Dooley says our thinking habits can become routine just like physical habits. When I start to feel frustrated or stuck it is usually because my old, comfort zone, habitual thinking …
What’s the Golden Nugget of your Business? I know many of the circumstances and life scenarios that attracted people to do my Creative Mindfulness Course. But I still hadn’t nailed their true why! I was still missing that ‘Golden Nugget.’ What was the ‘one thing‘ that clients wanted and …
See to Believe or Believe to See? Which are you? Do you need to see before you believe, or can you believe before seeing? I love reading and listening to metaphysical teachings, understanding the processes of the brain, our thoughts, the heart and our feelings. There is …