Tag: self belief

Death by Duvet

ALL YOU WANT TO DO IS SLEEP! Many men spend their time doing everything possible to avoid accepting what is really going on for them physically, mentally and emotionally. We’ve been conditioned to believe admitting we’re lost and struggling is a sign of failure. ‘Keep 

One Step at a Time

One Step at a Time

If someone had told me 10 years ago what my life would look like in 2019 I would not have believed them in a million years. Yet I can look back today with the benefit of hindsight and see how one step at a time 

How to get more of what you want in 2019.

How to get more of what you want in 2019.

Creative thinking is vital to achieving your potential and seeing the possibilities that are around you all the time. But we have to prepare our brain to see new patterns and ideas. As natural creatures of habit, this applies to our thinking habits as well 

Are you addicted to Procrastination?

Are you addicted to Procrastination?

Is procrastination stopping you achieving your dreams? Could you be addicted to it? Do you really want to change career, start your own business, make new friends, move house, declutter and redecorate or find romance……….. but its just not happening? Can you talk the talk 

Why is Creative Art so Beneficial?

Why is Creative Art so Beneficial?

Why is Creative Art so Beneficial? The inspiration to combine Creative Art and Personal Development came to me about five years ago. I have always been a ‘creative person’ in the sense that I love art, craft and music. Yet being creative is not about 

The Golden Nugget of Business – Self Worth

The Golden Nugget of Business – Self Worth

What’s the Golden Nugget of your Business? I know many of the circumstances and life scenarios that attracted people to do my Creative Mindfulness Course. But I still hadn’t nailed their true why! I was still missing that ‘Golden Nugget.’ What was the ‘one thing‘ that clients wanted and 

Colour Changes your Perspective

Colour Changes your Perspective

Changing your Perspective No matter how good we think our perspective is, or believe we see all the angles, non of us can see everything. We all need the insight of others at times. Something I read recently described a habit as something we do unconsciously. It’s an 

Life is a Creative Journey. What are you Creating?

Life is a Creative Journey. What are you Creating?

Life is a Creative Journey When we are in the flow of positive energy we move up the spiral of life and everything feels easy, effortless and exhilarating. However, we thrive on challenge and accomplishment. How could we know what accomplishment feels like if we never feel the