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Why Grief Recovery?

Why Grief Recovery?

Absolutely everyone has experienced loss in their life. Some of the more tangible losses are death, divorce, relationship breakdown, moving house, redundancy, loss of finances and addiction. Plus there are a host of intangible losses such as loss of childhood, loss of safety, loss of 

One Step at a Time

One Step at a Time

If someone had told me 10 years ago what my life would look like in 2019 I would not have believed them in a million years. Yet I can look back today with the benefit of hindsight and see how one step at a time 

How to get more of what you want in 2019.

How to get more of what you want in 2019.

Creative thinking is vital to achieving your potential and seeing the possibilities that are around you all the time. But we have to prepare our brain to see new patterns and ideas. As natural creatures of habit, this applies to our thinking habits as well 

Ideas worth millions!

Ideas worth millions!

Have you ever had one of those brainwave ideas and then two seconds later dismissed it as stupid, only to see someone else succeeding at the very thing you thought of a few weeks, months or years later? Why do we ignore the prompting of 

The Rhythm of Life Arranged for Saxophone Ensemble

The Rhythm of Life Arranged for Saxophone Ensemble

Searching through the archives of my computer I found the arrangement I did of ‘The Rhythm of Life’ for ten saxophones. £10.00 to purchase a PDF copy of Score and 10 Parts (Soprano; Alto 1; Alto 2; Alto 3; Alto 4; Alto 5; Ten 1; 

Pretend or Pre-Tend?

Pretend or Pre-Tend?

Pretend or Pre-Tend? Pretending is something most of us can relate to from childhood. Young children pretend play alone and with friends. It is fun to pretend you are a super hero, a cowboy riding a broomstick horse or a princess in beautiful clothing and 

Are you addicted to Procrastination?

Are you addicted to Procrastination?

Is procrastination stopping you achieving your dreams? Could you be addicted to it? Do you really want to change career, start your own business, make new friends, move house, declutter and redecorate or find romance……….. but its just not happening? Can you talk the talk 

Why is Creative Art so Beneficial?

Why is Creative Art so Beneficial?

Why is Creative Art so Beneficial? The inspiration to combine Creative Art and Personal Development came to me about five years ago. I have always been a ‘creative person’ in the sense that I love art, craft and music. Yet being creative is not about 

Are you looking Inside or Outside?

Are you looking Inside or Outside?

The following is a very small excerpt from a set of new courses around Creative Self Awareness available in the Spring 2018. This extract is from ‘Spiritual Health.’  I love studying metaphysical concepts, and something that really struck home with me recently was that I can 

Follow your own rainbow

Follow your own rainbow

Where is the Golden Nugget? Over the last few weeks thoughts about business and money have been going around and around in my mind. There are literally hundreds, if not thousands of posts popping up on social media news feeds every day offering us the